TRAINERS

Hi, My name Is Murillo  Dalmazo From FLYEfit Baggot St Dublin 2

.1 Specific Nutrition and Fitness Programs

.2 Add Variety and Efficiency to Workouts

.3 Learn New Ways to Accelerate Results

.4 Overcome Boredom and Plateaus

.5 Increase Motivation and Interest

.6 Build Confidence and Knowledge

.7 Providing Private and Semi-Private Sessions (Max 3)

.8 Flexible Schedule

My GOAL is to simply and efficiently get you to YOURS! I do this by providing you with the specific type of training and nutrition you want, at the intensity level that is right for you! Are you a beginner? As a trainer I can provide you with basic fitness education and give you the confidence to get you off to a great start! Are you experienced? As a Trainer I can evaluate your routine and design programs to make your training even more efficient. I have been involved in the Health & Fitness Industry for the past number of years. During this time I have been fortunate enough to work closely with Trainers that have over 30 years experience in the field and I have accumulated a wealth of knowledge and experience you don't learn in academic books, which I utilize and put into place for my clients to achieve optimal results. “If you are looking for a Personal Trainer who is focused and determined on working together to build a Stronger and Healthier YOU, I look forward to working with you.”

Got a goal or just looking to get into the best shape of your life? Well with 5 years’ experience, which includes a Bachelor of Science Hons degree in Sport’s Science, I am excited to be able to offer my personal training service here at FLYEfit Swords. I’ve worked with people from all walks of life from kids to elite sports’ athletes. I pride myself firstly on my ability to engage with my clients and making positive impacts on their lives, and secondly my

programming which is fun, progressive and never the same! So if you are looking to improve your training, achieve your goals and get into the best shape of your life then contact me and let’s make it happen.

Hi there! It's Edi from Swords. Let me ask you something.

Do you want to lose weight and get leaner?

Do you want to build up muscle?

Or you simply want to feel better and make your everyday tasks easier?

Whatever your goal is, let me help you. Using my knowledge which I obtained through more than five years experience of weight training I can guarantee you results.

No matter how busy you are, I'll show you there is always time to invest in yourself. Remember "Train smarter, get fit faster!"

 

If you answered yes to any of the above then I am the personal trainer for you. With my vast knowledge and years of experience in the industry I have developed exercise and nutrition programmes using a scientific approach to suit your individual needs and wants. These programmes and diets have been developed by some of the leading fitness professionals around the world to ensure your results are optimal! So what are you waiting for, give me a call and start your fitness journey today!

Live, Love & Lift with The Happy Coach Are you new to the gym? Weight training room intimidates you? Want that flat tummy, get fit & toned, build muscles? Spend hours in the gym but not seeing progression? Juggling career, social, family life too busy but yet want to maintain a healthy lifestyle? Have that drive to change your body shape, that motivation? Yes to most of the questions? come and say HELLO! 10 years ago I was once that person and 3 stone overweight. I have been on that side of the fence after spending my first 15 years in Corporate-Celtic Tiger Ireland world. I was an avid gym goer since my student days, spending hours in the gym.. work hard, party hard, train harder but I had no direction, not seeing improvement in my strength nor body shape, and worse, over trained, and got injured. I understand the struggle and frustration of trying to lose weight while keeping a healthy relationship with self. Since I made the career change and became a Personal Coach, I have assisted many in their journey to a healthier and happier lifestyle and more importantly relationship with oneself. Together we can make it happen. Me & YOU, we are A team. What are you waiting for. If you’re ready, willing and able, Call me for a free consultation and let’s go for that chat over a cuppa to make a difference in your life!

Hi. As one of the most experienced trainers in Flyefit, Swords, my offer to you is simple – a fully-tailored, personalised training programme that will guarantee results. I am an internationally-qualified personal trainer, fitness and group instructor and have trained a number of clients with different goals, both one-to- one and in teams.

For me, nothing beats seeing a satisfied client beaming with pride having achieved their fitness goals. Here’s a recent client testimonial:

I’m currently studying for a BA in Education in Dublin – this has given me an extra dimension to my training regimes, in terms of structure, focus and impact of fitness programmes. One of the things I am really passionate about – and weave into all my training sessions – is mobility. Without mobility, your flexibility in certain exercises is limited, meaning you don’t get the full benefit from the exercise you’re doing. Whether it’s extreme fat loss, increasing muscle mass, improving flexibility or help with nutrition – I would love the opportunity to help you achieve your targets. Get in touch!

Hi there, my name is Mark. I am a very focused and motivated ITEC qualified personal trainer and will strive to help you achieve your personal fitness goals. Whether you are completely new to training, want to push yourself harder or have a specific training goal, I’m your man!

All my life I have been involved in competing and coaching at high levels in both football and boxing. I have also coached clients at every level of fitness so I am well equipped to help you on your journey. Lose weight, gain muscle, tone up or improve cardiovascular fitness. Whether your goal is health or performance motivated I can guide you to get the results you want. It’s not about putting yourself through hell or trying to find time that you simply don’t have, its all about developing a tailor-made fitness programme so you can keep the results you achieve for a lifetime.

Hi, I’m KARL with Dramatic Physiques and I am one of FLYEfits most experienced trainers. I'm here to get you the results that you deserve. Do you want to change your body image? I've been there. Throughout my teenage years I had a very poor body image. I was frail, weak and had a terrible relationship with food. I know what it feels like to step foot in the gym for the first time and being completely clueless as to what you should be doing. If you

also feel the same I will be a constant guide for you on your Weight Loss/Fitness journey. My approach to getting you the best results is using proven training methods that I have used on many clients throughout the years

*(Testimonials & Before+Afters on request). These will help you with Toning Up, Reducing Bodyfat, Sculpting Lean Muscle, Overall Weight Loss and getting you the body you desire. Whether you are new to the gym environment and unsure of what to be doing or have previous training experience that you want to take to the next level, I am the trainer for you. I want the gym to be a fun & enjoyable experience for you and not to be seen as the

daily grind. Do not hesitate to get in contact with me and I will take you through every step to reach your dream goals.