Hi guys, my name is Derek. I am an internationally qualified gym instructor and personal trainer, and I want to help YOU reach your personal goals. Like many other trainers, I wanted to turn my passion into a career, and want to help others on their fitness journey. Whether you want to lose body fat, build muscle, gain strength, build aerobic capacity or need nutrition advice, I'm your man. I truly believe that there is no better investment in life than in yourself and What I want to offer you along with reaching your goals is helping you become the best you, you can be, in a hard working and enjoyable environment. Feel free to contact me regarding anything health and fitness and I'll help you as best as I can.