TRAINERS

Personal Trainer services within Flyefit Gyms

John Bell

John Bell

Personal Trainer

Hi. As one of the most experienced trainers in Flyefit, Swords, my offer to you is simple – a fully-tailored, personalised training programme that will guarantee results. I am an internationally-qualified personal trainer, fitness and group instructor and have trained a number of clients with different goals, both one-to- one and in teams.
For me, nothing beats seeing a satisfied client beaming with pride having achieved their fitness goals. Here’s a recent client testimonial:
“I was never someone who naturally ‘loved’ exercise and always struggled with my weight growing up. My confidence was low and I wanted to work with someone who would encourage me to be the best I could. John did just that. Through his training programme, I achieved a body fat % of 17 and, for someone who has always had weight issues – I was absolutely over the moon. I cannot recommend him highly enough” – Amy O’Byrne
I’m currently studying for a BA in Education in Dublin – this has given me an extra dimension to my training regimes, in terms of structure, focus and impact of fitness programmes. One of the things I am really passionate about – and weave into all my training sessions – is mobility. Without mobility, your flexibility in certain exercises is limited, meaning you don’t get the full benefit from the exercise you’re doing. Whether it’s extreme fat loss, increasing muscle mass, improving flexibility or help with nutrition – I would love the opportunity to help you achieve your targets. Get in touch!
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Aidan Roche

Aidan Roche

Personal Trainer

Hi Aidan here.  I am an internationally fully qualified personal trainer ,fitness & group instructor currently based in Flyefit Macken Street Dublin 2. I teach a wide variety of classes from Spin , Kettlebells ,Boxfit, pump & sculpt to name a few. I am extremely passionate about my job and strive to help people achieve there goals whether it be to increase muscle mass , weight loss or to change your lifestyle completely I'll be here to help you achieve any of them Fitness is so simple and I'll make it as enjoyable as I can #Teamgainz Group packages available 4-6 challenges 👍...

Oliver Carey

Oliver Carey

Personal Trainer

If you are reading this I assume you are looking for a change!!!!!! Hi, my name is Oliver and I am a Fully Qualified Personal Trainer, Fitness Instructor and will help you achieve your goals whether it be
  1. Fat Loss
  2. Muscle Gain
  3. Toning
  4. General Health
I have the experience and drive to provide the perfect program design for you, producing the best results and putting you on the road to a happier, healthier lifestyle. So take that first step and contact me to arrange a free consolation and Fitness Test so we can get started....

Simon McCabe

Simon McCabe

Personal Trainer

Hi there, Simon here with Si-Fit Personal Training. I’m an enthusiastic and driven NCEF qualified personal trainer and fitness instructor based here in Flyefit Ranelagh. Why should you choose me? I strive for nothing less than 100% client satisfaction, I am fully dedicated to helping you reach your exercise and fitness goals! I used to have a poor body image, I was overweight and lacked any type of strength. This is when I decided to change myself, I joined a gym, got a personal trainer and made huge progress! I lost a lot of fat and gained some serious muscle. This is when I decided to become a personal trainer. I understand how difficult it can be to change yourself, I DID IT AND SO CAN YOU!!! Let me help you take the first step on this road to self-improvement. Whether it be fat loss, strength and conditioning, building muscle or increasing fitness levels, I cater to all aspects. I also provide nutritional advice. Get in contact today to enquire about prices and packages....

Murillo Dalmazo

Murillo Dalmazo

Personal Trainer

Hi, My name Is Murillo  Dalmazo From FLYEfit Baggot St Dublin 2
.1 Specific Nutrition and Fitness Programs
.2 Add Variety and Efficiency to Workouts
.3 Learn New Ways to Accelerate Results
.4 Overcome Boredom and Plateaus
.5 Increase Motivation and Interest
.6 Build Confidence and Knowledge
.7 Providing Private and Semi-Private Sessions (Max 3)
.8 Flexible Schedule
My GOAL is to simply and efficiently get you to YOURS! I do this by providing you with the specific type of training and nutrition you want, at the intensity level that is right for you! Are you a beginner? As a trainer I can provide you with basic fitness education and give you the confidence to get you off to a great start! Are you experienced? As a Trainer I can evaluate your routine and design programs to make your training even more efficient. I have been involved in the Health & Fitness Industry for the past number of years. During this time I have been fortunate enough to work closely with Trainers that have over 30 years experience in the field and I have accumulated a wealth of knowledge and experience you don't learn in academic books, which I utilize and put into place for my clients to achieve optimal results. “If you are looking for a Personal Trainer who is focused and determined on working together to build a Stronger and Healthier YOU, I look forward to working with you.”
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Sinead White

Sinead White

Personal Trainer

Did you know that research has confirmed that exercising 2-3 times per week significantly decreases depression, anxiety and stress? (Hassmen at al., 2000) Exercise is truly medicine! My name is Sinead and I am a PT and Duty manager at Flyefit Macken Street. To date, my qualifications are: * Honours degree in Sport Science and Health (Level 8), * Advanced Personal Training (ITEC level 4) * Group fitness and exercise to music (ITEC level 3) * IRFU Safe rugby and Concussion, First Aid and Water safety/pool lifeguard. So what do these qualifications mean and if I was your trainer why would they benefit you? I spent four years studying the anatomy, physiology, biomechanics, and psychology of the human body and the effect exercise has on these parameters. I gained valuable, in depth knowledge into the science behind exercising, the stress it places on the human body and the best approaches to achieve fantastic results when it comes to exercising, fuelling your body correctly and additionally, the psychological aspect which is often overlooked or neglected. A large portion of my studies focused on human nutrition, the importance of macronutrients and how to fuel the body correctly for performance. I specialise in (but am not limited to); resistance training/muscle hypertrophy, fat loss, injury rehabilitation, sport specific training to gain a competitive advantage, exercise during pregnancy and High Intensity Interval Training (HIIT). Sustainable nutrition plans specific to your needs and based on grounded scientific research are also available. My aim as a personal trainer is to insure that you enjoy each session with me in addition to achieving your short and long term goals. If you train with me there will be no “one size fits all” or “cookie cutter” approach. I, as your trainer will provide you with tools so in the near future you can walk into any gym or exercise facility and train alone with confidence!...

Owen Duffy

Owen Duffy

Personal Trainer

Hi there, I’m Owen with Southpaw Fitness. I am a positive, energetic and motivational PT. I strive for 100% client satisfaction and can help YOU reach your own personal fitness goals today! Whether you lack self-motivation to be consistent, let your nerves get the better of you in the gym or want to lose weight, tone up or build muscle, I’m the guy for you. From a personal perspective I comprehend the struggle of losing weight and toning up as I have a large sporting background and compete at the highest level of boxing. Come and join me today and we will get you into the shape you desire. Boxing Pad Work & Boxing style HIIT sessions • Fat Loss & Toning • Build Muscle & Strength • Nutritional Advice Please enquire for prices and package deals....

Edmundo Fernandes

Edmundo Fernandes

Personal Trainer & Fitness Instructor

Hi There, my name is Edmundo Fernandes. I am  a qualified National Elite Fitness Professional Personal Trainer, National Certificate in Strength  and Conditioning  qualified Strength and Conditioning Coach, Qualified Gym Instructor, Qualified Fitness Instructor, With an Higher Certificate in Physiology and Health Science, Qualified Sports Massage and Sports events Massage Therapist, Holding Diplomas in Holistic Massage, Swedish Massage, Hot Stone Massage, Physical Therapy, and am currently completing a National Qualification in Neuro Muscular Physical Therapy. I believe in a well-balanced lifestyle, making small adjustments in a day to day basis will create an healthy way of living, and I am here to help you achieve those desirable changes which will make a better version of yourself. I have a keen interest in Martial arts with my background being boxing, muay thai, kyokushin karate, and in the last few years I have  been practicing Brazilian Jiujitsu, having competed several times at National Level. Health and Fitness are my way of life. I have educated myself for many years and continue to do so, now one of my main priorities is to give back and help you achieve whatever goal you set yourself to, you don’t have to walk alone!!!
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Tomás Whelan

Tomás Whelan

Personal Trainer & Fitness Instructor

Hi guys my name is Tomás Whelan. I am based in Flyefit Georges St. I am an N.E.F.P.C qualified group and fitness instructor and a fully qualified N.E.F.P.C personal Trainer. I am also an IABA qualified Boxing coach. I received the Student of the Year award during my course. My brand "Toms FITLIFE Project" is about bringing a fun and rewarding aspect to your training. i have been fit and active all my life and first started coaching people in 2012 when I became a qualified boxing coach. I have recently participated in a Strongman, Kettlebell, TRX, Spinning and Boxercise workshops. Im always trying to learn new things to add to my training and to add to my clients training....

Mark Holland

Mark Holland

Personal Trainer

Hi guys, Mark here from Ath-elite Fitness. I am a fully qualified personal trainer working out of FLYEfit Baggot St. Dublin 2. My main goal as a personal trainer is to help you achieve your goals! I provide a unique personalised approach to all my clients all aimed towards your needs. Whether you are looking to add lean muscle mass, lose some weight, drop a dress size, improve general fitness or sport specific training don't hesitate to contact me for a free consultation -Nutrition advice and workout plans also available -Student discount and group packages available...

Derek Rogerson

Derek Rogerson

Personal Trainer

Hi guys, my name is Derek. I am an internationally qualified gym instructor and personal trainer, and I want to help YOU reach your personal goals. Like many other trainers, I wanted to turn my passion into a career, and want to help others on their fitness journey. Whether you want to lose body fat, build muscle, gain strength, build aerobic capacity or need nutrition advice, I'm your man. I truly believe that  there is no better investment in life than in yourself and What I want to offer you along with reaching your goals is helping you become the best you, you can be, in a hard working and enjoyable environment. Feel free to contact me regarding anything health and fitness and I'll help you as best as I can....

Aoife Mac Intyre

Aoife Mac Intyre

Personal Trainer

I am Registered Nurse with a Personal Training Qualification and Sports Performance Nutrition Certificate. I also hold a Diploma in Pilates Training and a Bachelors of Science in Mental Health. Combining my qualifications and degree I consider myself a life coach, ensuring optimal physical, nutritional and mental health for all of my clients regardless of previous health history. I am passionate about motivating people to achieve the best of their athletic and motivational abilities. My background in eating disorder nursing (including binge eating) also provides me with the skills required to assist in the prevention of yo-yo dieting. I am passionate about the promotion of mental health and eating disorder awareness during my career. I want to improve your fitness, build your confidence and increase your enjoyment in the gym with tailored plans that suit your lifestyle....

Stephen Byrne

Stephen Byrne

Personal Trainer & Fitness Instructor

Stephen "TheShapeUpMentor" is one of the busiest personal trainers in flyefit.

Why? He gets great results.

He takes care of his clients by going above and beyond making sure they are looked after and have all they need to make the change to Shape Up.

His strengths are helping you get Stronger, Leaner and Fitter the quickest way possible.

The ShapeUpMentor is a personal trainer, life coach, nutrition coach and mobility coach all in one.

Clients also get access to The ShapeUpMentor App for programs.

To see more go about him go to theshapeupmentor.com

Specialist in:
- Bride/Groom Body Transformations
- Strength and Muscle
- Nutrition Coaching
- Mid Life Shape Up's (lose 20lbs in 8weeks)...

Thomas Carey

Thomas Carey

Personal Trainer

Howdy folks, I am a qualified ITEC level 4 Personal Trainer and Fitness Instructor. I have more than 3 years experience in the fitness industry meeting different personalities. Looking for muscle gain? To lose body fat? Strengthen & tone up? Keeping fit? Or simply want to improve your confidence in the gym? Then look no further! With my knowledge & enthusiasm along with your dedication, we can get you from A to Z. My speciality is Spinning / Cycling so if that's what you like, then you are more than welcome to contact me.

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Keith Mc Evoy

Keith Mc Evoy

Personal Trainer

I'm a fully qualified Personal Trainer, Group & Fitness Instructor working out of FLYEfit Gym in Macken St. I qualified after extensive training with Image Fitness Training & received my certificate under the N.E.F.P.C, Ireland's top fitness accreditation & recognised worldwide.

On top of my love for personal training, I also teach a variety of classes in FLYEfit. I get great feedback from all my classes and it is always inspiring and much appreciated. I love pushing people to their limits, be it cardio or resistance based.

I Practise What I Preach... You will never get a generic programme or a random selection of thrown together exercises with little benefit, at least not with me. I am a black belt in Taekwondo, competing nationally & internationally and have won many medals from these competitions. I ran the Dublin City Marathon a few years back and this would be one of my greatest achievements. I lift weights and I love pushing myself with HIIT training. I transfer all of this knowledge and personal experience into tailored programmes for each client. I aspire to help others achieve their goals in fitness, whatever they may be.

Are you new to the gym? Never trained before? I cater for everyone. I will get you where you need to be, wherever that may be.... I specialise in the following areas

*Strength  *Conditioning   *Sport Specific Training  *Flexibility  *FUN  *Guaranteed Results*

Get In - Get Fit

EQF Level 3 Group Instructor EQF Level 3 Fitness Instructor EQF Level 4 Personal Trainer European Health and Fitness Association Approved Worldwide

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